Discover the Best Healthy Eating For Preschoolers Books in the 2024 Updated Edition

Are you looking for the perfect book on healthy eating for preschoolers? Look no further! We’ve curated a list of the 20 best books about healthy eating for preschoolers that are not only educational but also engaging and fun. These books are packed with colorful illustrations, simple language, and valuable lessons about nutrition and healthy food choices. Whether you’re a parent, teacher, or caregiver, these healthy eating for preschoolers books are sure to inspire little ones to make nutritious choices and develop lifelong healthy eating habits.

20 Best Books About Healthy Eating For Preschoolers

The Very Hungry Caterpillar

by Eric Carle

The Very Hungry Caterpillar is a beloved children’s book about a caterpillar’s journey to becoming a beautiful butterfly. With vibrant illustrations and clever die-cut pages, this classic tale teaches young readers about the life cycle of a butterfly and the days of the week. The caterpillar in the story starts off by eating through a variety of foods, but eventually learns the importance of moderation and balance. This delightful story is not only entertaining, but also serves as a subtle lesson on the importance of a balanced diet, making it a great book about healthy eating for preschoolers. Through the caterpillar’s journey, children can learn about the benefits of nutritious eating and the consequences of overindulgence, making it a valuable book on healthy eating for preschoolers.

Eating the Alphabet: Fruits & Vegetables from A to Z

by Lois Ehlert

Eating the Alphabet: Fruits & Vegetables from A to Z by Lois Ehlert is a vibrant and engaging book on healthy eating for preschoolers. Through colorful illustrations and simple text, this book introduces children to a wide variety of fruits and vegetables, from apples to zucchini. Each page features a different letter of the alphabet and a corresponding fruit or vegetable, making it a fun and educational way for young children to learn about healthy eating. With its playful and interactive approach, Eating the Alphabet is a wonderful resource for parents and educators looking to instill a love for nutritious foods in young children. This book about healthy eating for preschoolers is a delightful way to introduce the concept of healthy eating and the importance of fruits and vegetables in a child-friendly and accessible manner.

Green Eggs and Ham

by Dr. Seuss

Green Eggs and Ham by Dr. Seuss is a beloved children’s book that follows the story of Sam-I-Am as he tries to convince a reluctant character to try a plate of green eggs and ham. With its playful rhymes and whimsical illustrations, this book is a delightful and entertaining read for young children. It introduces the concept of trying new foods and the importance of being open-minded when it comes to exploring different tastes and flavors. The story subtly promotes the idea of healthy eating for preschoolers, encouraging them to be adventurous with their food choices and to give new, nutritious options a chance. Through its engaging storytelling and colorful artwork, Green Eggs and Ham is a fun and effective way to introduce the concept of healthy eating to preschoolers.

I Will Never Not Ever Eat a Tomato

by Lauren Child

I Will Never Not Ever Eat a Tomato by Lauren Child is a delightful and imaginative book about healthy eating for preschoolers. The story follows a clever older brother who convinces his picky eater sister to try new foods by coming up with creative names and stories for each dish. Through whimsical storytelling and charming illustrations, this book on healthy eating for preschoolers encourages children to explore and enjoy a variety of fruits and vegetables. With its playful approach to introducing healthy foods, this healthy eating for preschoolers book is a wonderful way to spark curiosity and open up a world of nutritious possibilities for young readers.

The Berenstain Bears and Too Much Junk Food

by Stan and Jan Berenstain

The Berenstain Bears and Too Much Junk Food by Stan and Jan Berenstain is a delightful children’s book about the importance of healthy eating for preschoolers. In this heartwarming story, Mama Bear notices that her family has been indulging in too much junk food and decides to make a change. She introduces nutritious meals and snacks to her family, emphasizing the importance of balanced eating. The lovable Berenstain Bears learn valuable lessons about making healthy food choices and the benefits of a balanced diet. This book is a wonderful way to introduce young children to the concept of healthy eating and the importance of making smart food choices. With its charming illustrations and relatable storyline, The Berenstain Bears and Too Much Junk Food is an engaging and educational read for preschoolers.

Rah, Rah, Radishes!: A Vegetable Chant

by April Pulley Sayre

Rah, Rah, Radishes!: A Vegetable Chant by April Pulley Sayre is a delightful and engaging book that introduces preschoolers to the world of vegetables in a fun and rhythmic way. With vibrant illustrations and a catchy chant, this book celebrates the colors, shapes, and tastes of vegetables, making it a perfect introduction to the world of healthy eating for young children. Through simple and playful language, children will learn about the importance of including a variety of vegetables in their diet, promoting a positive attitude towards nutritious foods. With its rhythmic text and vivid imagery, Rah, Rah, Radishes! is a fantastic choice for parents and educators looking to introduce the concept of nutritious eating to young children in an enjoyable and accessible way.

The Vegetables We Eat

by Gail Gibbons

The Vegetables We Eat by Gail Gibbons is a delightful and informative book about the various vegetables that we consume. With colorful illustrations and easy-to-understand text, Gibbons introduces preschoolers to the wide variety of vegetables that are part of a balanced diet. This book on healthy eating for preschoolers not only teaches children about the different types of vegetables, but also discusses their nutritional value and the benefits of including them in their meals. Through engaging and educational content, Gibbons encourages young readers to develop an appreciation for a balanced and nutritious diet. The Vegetables We Eat is a great resource for parents and educators looking for a fun and interactive way to introduce the concept of healthy eating to preschoolers.

Gregory, the Terrible Eater

by Mitchell Sharmat

Gregory, the Terrible Eater by Mitchell Sharmat is a delightful children’s book about a young goat who has a very picky palate. Instead of enjoying the typical goat fare of cans, boxes, and bags, Gregory prefers fruits and vegetables. His parents, Mr. and Mrs. Goat, are concerned about his unusual eating habits and try to convince him to eat more traditional goat foods. However, Gregory insists on eating only healthy foods, causing a bit of chaos in the household. This book is a fun and engaging way to introduce the concept of nutritious eating to preschoolers. It’s a great resource for parents and educators who want to encourage children to make healthy food choices. Gregory, the Terrible Eater is a perfect choice for those looking for a book on healthy eating for preschoolers.

The Good Egg

by Jory John

The Good Egg by Jory John is a heartwarming and humorous picture book about a conscientious egg who learns the importance of balance and self-care. The story follows the good egg as he tries to keep the peace among his fellow eggs, who are not always on their best behavior. Feeling overwhelmed, the good egg decides to take a break and focus on his own well-being. Through his journey, young readers will learn about the significance of self-care, moderation, and the importance of taking time for oneself. With its delightful illustrations and relatable message, this book on healthy eating for preschoolers is a delightful and engaging read that teaches valuable lessons about self-care and finding balance in a fun and accessible way.

The Watermelon Seed

by Greg Pizzoli

The Watermelon Seed, written and illustrated by Greg Pizzoli, is a delightful picture book about a crocodile who loves watermelon. The story takes readers on a hilarious journey as the crocodile accidentally swallows a watermelon seed and begins to worry about what might happen. Through colorful and expressive illustrations, young readers will follow the crocodile’s funny and imaginative fears about what might grow inside of him. This book is not only entertaining, but it also subtly promotes a message about the importance of eating fruits and vegetables, making it a great book about healthy eating for preschoolers. With its engaging storyline and vibrant illustrations, The Watermelon Seed is sure to captivate young readers and spark conversations about the benefits of healthy eating for preschoolers.

The Carrot Seed

by Ruth Krauss

The Carrot Seed by Ruth Krauss is a classic children’s book about the power of determination and belief. It tells the story of a young boy who plants a carrot seed and diligently cares for it despite skepticism from his family. The book’s simple yet powerful message of perseverance and faith resonates with young readers, teaching them the importance of patience and determination. The Carrot Seed is a timeless tale that encourages children to believe in themselves and their abilities, making it a must-read for preschoolers. With its underlying theme of healthy eating for preschoolers, the story also subtly promotes the benefits of nurturing and caring for plants, making it an ideal choice for parents and educators looking for a book on healthy eating for preschoolers.

The Apple Pie Tree

by Zoe Hall

The Apple Pie Tree by Zoe Hall is a delightful book about healthy eating for preschoolers that takes young readers on a journey through the four seasons of an apple tree. The story follows two young sisters as they observe the changes in the tree from blossoms to ripe fruit, and eventually into a delicious apple pie. Through vibrant illustrations and simple, engaging text, children learn about the natural process of growing fruit and the joy of harvesting and enjoying the fruits of their labor. This book on healthy eating for preschoolers not only provides a fun and educational look at the life cycle of an apple tree, but also emphasizes the importance of fresh, wholesome foods in a child’s diet. The Apple Pie Tree is a great way to introduce the concept of healthy eating for preschoolers in a fun and accessible way.

The Broccoli Tapes

by Jan Slepian

The Broccoli Tapes by Jan Slepian is an engaging and entertaining book about healthy eating for preschoolers. The story follows a group of lively preschoolers who discover a mysterious box of old cassette tapes in their classroom. As they listen to the tapes, they uncover the wisdom of a quirky scientist who encourages them to embrace the joy of eating nutritious foods, including broccoli. Through fun and interactive activities, the children learn the importance of making healthy food choices and the benefits of a balanced diet. With its playful storytelling and colorful illustrations, The Broccoli Tapes is a delightful and educational read for young children, promoting the concept of wholesome eating in a captivating way.

The Pea Patch Jig

by Thacher Hurd

The Pea Patch Jig by Thacher Hurd is a delightful children’s book that promotes the importance of nutritious eating in a fun and engaging way. The story follows a group of lively vegetables who come to life in the pea patch and teach children the joy of healthy eating through lively and entertaining rhymes and illustrations. This book on healthy eating for preschoolers emphasizes the benefits of consuming fresh fruits and vegetables, making it a valuable resource for parents and educators looking to instill good eating habits in young children. With its colorful and whimsical illustrations, The Pea Patch Jig is sure to captivate young readers and inspire them to embrace a diet rich in wholesome and nourishing foods.

The Orange Shoes

by Trinka Hakes Noble

The Orange Shoes by Trinka Hakes Noble is a heartwarming story about a little girl named Delly who learns the importance of making healthy choices. When Delly’s beloved orange shoes become too small for her, her grandmother takes her to the store to pick out a new pair. Along the way, Delly encounters various tempting treats, but her grandmother encourages her to choose healthy options. Through colorful illustrations and relatable storytelling, The Orange Shoes teaches young readers about the value of making nutritious choices and the joy of staying active. This book on healthy eating for preschoolers is a delightful way to introduce the concept of making healthy food choices to young children, while also promoting positive messages about self-care and family bonding.

The Blueberry Pie Elf

by Jane Thayer

The Blueberry Pie Elf by Jane Thayer is a delightful and engaging picture book about a mischievous elf who can’t resist the temptation of a delicious blueberry pie. As the elf sneaks into the kitchen to steal the pie, he learns an important lesson about the consequences of indulging in too many sweets. This charming story not only entertains young readers with its whimsical illustrations and lively narrative, but also subtly imparts a valuable lesson about making healthy food choices. With its vibrant imagery and playful storytelling, The Blueberry Pie Elf is a wonderful addition to any collection of books about healthy eating for preschoolers, offering a fun and educational experience for little ones as they learn about the importance of nutritious food choices.

Growing Vegetable Soup

by Lois Ehlert

Growing Vegetable Soup by Lois Ehlert is a vibrant and interactive book about healthy eating for preschoolers. The story follows the process of planting, tending, and harvesting vegetables in a backyard garden, and then using those vegetables to make a delicious and nutritious soup. The book features bold and colorful illustrations of various vegetables, making it both educational and visually stimulating for young readers. Through this engaging story, children can learn about the importance of fresh, homegrown produce and the benefits of a balanced diet. With its emphasis on growing and cooking with vegetables, this book is a wonderful introduction to the concept of nutritious eating for preschoolers. It’s a delightful and informative read that will inspire children to explore the world of gardening and healthy eating.

How Did That Get in My Lunchbox?: The Story of Food

by Chris Butterworth

How Did That Get in My Lunchbox?: The Story of Food by Chris Butterworth is a delightful and educational book about the journey of food from farm to table. Through colorful illustrations and engaging storytelling, this book takes young readers on a journey to discover how their favorite foods end up in their lunchboxes. It explores the process of growing, harvesting, and transporting fruits, vegetables, grains, and more. With a focus on the importance of healthy eating for preschoolers, this book encourages children to appreciate and understand the origins of the food they eat. It’s a perfect way to introduce children to the concept of healthy eating and where their food comes from, making it an essential addition to any preschooler’s library.

The Monster Health Book: A Guide to Eating Healthy, Being Active & Feeling Great for Monsters & Kids!

by Edward Miller

The Monster Health Book is a fun and informative guide to promoting healthy habits for kids and monsters alike. Written by Edward Miller, this book on healthy eating for preschoolers introduces young readers to the importance of nourishing their bodies with nutritious foods and staying active. With colorful illustrations and easy-to-understand language, kids will learn about the benefits of fruits, vegetables, and whole grains, as well as the importance of exercise and sleep. The book also includes interactive activities and tips for parents to encourage healthy habits at home. Whether your little one is a picky eater or a budding athlete, this book about healthy eating for preschoolers is a valuable resource for promoting a lifetime of good health and wellness.

The Tomato Collection

by Pamela Chanko

The Tomato Collection by Pamela Chanko is a delightful and informative book about promoting nutritious eating habits in young children. This vibrant collection of stories and activities introduces preschoolers to the joys of fresh, wholesome foods, and encourages them to explore the world of fruits and vegetables. With its engaging illustrations and interactive content, The Tomato Collection is a perfect introduction to the concept of wholesome nutrition for young readers. This book is a valuable resource for parents, teachers, and caregivers who are looking for creative ways to instill a love for healthy eating in preschoolers. With its fun and educational approach, The Tomato Collection makes learning about nutritious foods an enjoyable and rewarding experience for young children.

Conclusion

Teaching preschoolers about healthy eating is crucial for their overall well-being. These 20 best books about Healthy Eating For Preschoolers are not only educational, but also engaging and entertaining. By incorporating these books into your child’s reading routine, you can instill important lessons about nutrition and healthy choices from an early age. Encourage your little ones to explore the world of healthy eating through these delightful and informative reads!

Which Healthy Eating For Preschoolers book is best?

The best book on Healthy Eating For Preschoolers can vary with personal preference, but three widely recommended titles are:

  1. The Very Hungry Caterpillar by Eric Carle,
  2. Eating the Alphabet: Fruits & Vegetables from A to Z by Lois Ehlert,
  3. Green Eggs and Ham by Dr. Seuss.

Each offers valuable insights and could be a great starting point.

What are the best books to learn about Healthy Eating For Preschoolers?

For those looking to learn about Healthy Eating For Preschoolers, there is a wealth of literature that can provide a comprehensive understanding of the subject. Some of the most highly recommended books include:

  1. The Very Hungry Caterpillar by Eric Carle,
  2. Eating the Alphabet: Fruits & Vegetables from A to Z by Lois Ehlert,
  3. Green Eggs and Ham by Dr. Seuss,
  4. I Will Never Not Ever Eat a Tomato by Lauren Child,
  5. The Berenstain Bears and Too Much Junk Food by Stan and Jan Berenstain,
  6. Rah, Rah, Radishes!: A Vegetable Chant by April Pulley Sayre,
  7. The Vegetables We Eat by Gail Gibbons,
  8. Gregory, the Terrible Eater by Mitchell Sharmat,
  9. The Good Egg by Jory John,
  10. The Watermelon Seed by Greg Pizzoli

These books offer a range of perspectives on Healthy Eating For Preschoolers, covering various aspects and approaches to the subject.

What are the best books on Healthy Eating For Preschoolers?

The best books on Healthy Eating For Preschoolers include:

Each offers unique insights into the subject. While these books on the topic of Healthy Eating For Preschoolers are highly regarded, it’s important to note that any list of ‘best’ books is subjective and reflects a range of opinions.

What are the best Healthy Eating For Preschoolers books of all time?

Choosing the best Healthy Eating For Preschoolers books of all time can vary depending on who you ask, but seven titles that are often celebrated include